For vertical exercises, you can work out your biceps, back and tricep muscles with chin-ups, pull-ups, leg-lifts and reverse crunches.
When you attach the dip bar extension using the hooked design, you can add tricep dips to your workout. In addition, the included suspension straps with foam handles are comfortable and sturdy enough to support your body weight (up to 250 lb).
The Titan Fitness over the door trainer exercise station is easy to assemble, does not require mounting, and is very versatile and affordable!
- No mounting equipment necessary; flat surface rests on door frame
- Perfect for upper body strength exercises
- Multiple grip positions: inner, outer and middle
- Attach the tricep dip bars and suspension straps to add a variety of exercise possibilities
- Versatile for body weight exercises
- Designed to work with 18" or greater Door to Ceiling clearance.
- Capacity: 250 lb.
- Dip bars: 40” x 20” apart; adjustable to 27” apart at bottom; 37” long crossbar
- Pull up bar assembly: 2 bars extend 14” from door frame; 2 37” long bars parallel to door frame
- Suspension straps: 22 1/2" long x 1” wide; Foam handles; 5” x 1 1/2" diameter
- Weight: 16 lb
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Questions on Over the Door Trainer Pull Up Bar Gym & Dip Station
Question: how high does the pullup bar sit over the top of the door frame? its hard to tell from the photos but if the ceiling is low in an apartment like mine i dont see how close it will get to the ceiling when its put together?
Answer: The pull up bar sits 14' from the door frame.
: 2 bars extend 14” from door frame;
2 37” long bars parallel to door frame
Question: I'm having difficulty with the assembly. The lock nuts will not securely fastened. When tightened as far as they will go, there is still about a quarter of an inch of bolt left unfastened.
Answer: Thank you for reaching out to us. We would be able to assist you further by phone with this issue. Feel free to give us a call at 800-605-8241. Thanks and have a great day!
Ground Shipping: Most of our items are shipped through common ground carriers (UPS, FEDEX), we may also use USPS Priority Mail for smaller items. Items shipped via ground shipping normally are delivered in about 2-4 business days or less but in rare cases delivery can take up to 10 days. If we expect shipping to take longer than usual, we will contact you alerting you of the status of your purchase.
Freight Shipping: Large items (over 150LBS) are shipped by freight lines and are normally delivered in about 1 week (most are delivered in less than 1 week). We offer 100% free freight shipping to home or business, including liftgate service when necessary. We will email you the shipping/tracking info so you can track your shipment.
Orders are shipped promptly: Orders placed before noon will ship the same day. Shortly after your order ships, you will receive an email providing your tracking information. You can begin tracking your order online starting the next business day.
Order Shipping to Alaska or Hawaii: Small items like hydraulic couplers ship to Alaska or Hawaii for no additional charge. Larger items such as our Tractor Quick Links that can fit in a USPS Flat Rate box ship for no additional charge as well. Please call us to place an order if you want us to ship to Alaska or Hawaii. 800-605-8241
Order Shipping to Canada or Puerto Rico: Delivery to Canada and Puerto Rico - Please email or call us for shipping rates to these locations. Taxes or duties are not included in any prices quoted. Small items like hydraulic couplers ship via the Postal Service. Medium items ship via common ground carriers and large items over 150LBS ship via truck lines.
How long will it take until I receive my order? 90% of our shipments are delivered in 3 days or less and ship through FedEx or other similar carriers via regular ground service unless otherwise stated on the website. Most of our items ship from our warehouses in the Southeastern United States. Depending on your location you will receive your order between 2 and 10 business days unless otherwise stated on the product page for the particular item you are ordering. See average ground delivery times map below.
What if I need my order sooner? We genuinely want you to be 100% satisfied with your products and the service you receive. If you need your order by a specific date please email us your address and requested shipping time and we will be more than willing to give you your shipping options and costs so you can make the best purchasing decision.