Develop core strength and improve coordination, balance, and endurance by doing simple and fun exercises with the Titan Fitness Double Grip Medicine Ball!
Made from thick rubber, it is strong enough for home gym or professional gym use. The textured grip surface and built-in handles make it easy to use, and also helps develop grip strength.
- Heavy duty rubber shell
- Great for flexibility and movement exercises.
- Great for warm-up and cool-down exercises, sports therapy
- Built in handles for strong and comfortable grip
- Weight: 16 lb
- Color: Black
- Diameter: 11”
- Material: Rubber
Usage: More appropriate for heavy weightlifting muscle building workout; Lighter balls are better for integrating into aerobic workouts
Sturdy: Holds air well; maintenance free; long-lasting material
Benefits: Increase flexibility; Develop ab and core strength; Improve your strength; Burn calories
Design: Ergonomic handles make workouts more comfortable; Easy to hold
Versatility: Hold by double grips while on floor to do push-ups & plank holds; Hold at waist height and rotate core for ab workout; Lift up to different positions for bicep curls and shoulder presses, and many more!