This bar seems solid quality. I mounted it on a beam in my cellar and it feels very secure. It would be nice to have some foam on the chin up bar like the outside bars. Shipped fast. My big complaint , and not really a big deal except it is just wrong, is the mounting hardware. I have never seen hardware like it. It makes no sense and is unusable.. Somebody at the company should look into this. If you buy this, be ready to get your own mounting hardware. Some literature more than a parts list would be nice.