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Titan T-3 Series Squat Rack v2


Titan T-3 Series Short Power Rack 36" Deep

Titan Fitness 049008263178

Titan T-3 Series Short Power Rack

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Quick Overview

The Titan T-3 series short power rack will help you work out safely and efficiently while performing squats, military press, bench press, and curls.

Availability: Sold Out

Reward Points You will earn 379 Points for purchasing this product.


The Titan T-3 series short power rack will help you work out safely and efficiently while performing squats, military press, bench press, curls, shrugs, dips and more. 

T-3 series racks have 2"x3" steel tubes and two pull up bars, 1 1/4" & 2" diameters. It is designed specifically to fit in rooms with short ceilings as low as just 7 ft tall. The wide walk-in design offers plenty of side-to-side movement for a variety of total body exercises. On the left and right sides there are spotter bars designed to catch the barbell and help you stay safe when bench-pressing. In addition, the rack offers a total of 21 positions, helping it accommodate different heights and exercises. Includes 1 pair of official Titan J-Hooks and 2 pairs of 2” Olympic weight plate holders. 

- T-3 Series of Power Racks contain 2"x3" steel tubes 
- Capacity: 1000 lbs 
- 1" round steel j-hooks 
- Chin up bars: 1 1/4" & 2" diameter 
- Includes J-Hooks and weight holders

- Weight: 230 lb 
- Height: 82 1/4" 
- Height of pull up bar: 77" 
- Outside width: 53 1/4"
- Inside width: 42 1/8"
- Outside depth: 32 3/4
- Inside depth: 24"
- Floor space: 12.11 square feet
- Material: Steel

Usage: Use this to perform different exercises and store plates for weight training; 2 different sized bars for pull ups; J-hooks to store and load/unload barbell plates
Versatility: 2” and 1.25” pull up bars for different-sized hands and can hold straps and exercise bands; J-hooks can hold barbells and dumbbells for different types of strength training; Holes on sides allow J-hooks, weight holders & spotter bars to be re-positioned for your needs; Square tubes are 2”x3” 
Safety: Spotter bars below J-hooks for bench pressing spotting; Heavy duty steel provides stability; Weight capacities - 1,000 lb, Pull up bars - & J-hooks -
Dimensions: Outside – 82 1/4”x53 1/4”x32 3/4”; Inside – 42 1/8”x24”; Pull up bars – 2” & 1 1/4"; 230 lb
Also available: Check out our other listings to find other power racks and power rack attachments like dip bars, j-hooks, weight holders and more!

Additional Information

SKU 400175
UPC 049008263178
Product Instructions No
  1. Great rack, especially for the price. review by brainwash on 8/19/2018

    Great quality rack.
    Assembly is pretty straightforward, but apparently getting a manual or instructions in impossible.
    Shipping was faster than expected. The boxes looked like they had seen better days, but the parts inside were fine.
    Overall 5 stars, but having to use photos of the assembled rack from the website as assembly instructions was silly.

  2. Great, Affordable Rack review by Matt on 7/27/2018

    I was pleasantly surprised by the quality of this rack. I had used a set of homemade squat stands for the past year or so as I built up to a 340 Squat for 3 sets of 5 and I just didn't feel comfortable with my set-up anymore. I also wanted the safety of having bars just in case something went wrong. I did a lot of research between this and the Rogue rack and had a hard time believing something so affordable would be worth it. Well, I can tell you, it's worth it. For a fraction of the price you get a seriously solid rack. I had built a 4x8 lifting platform for my stands to sit on. I extended the wood a bit and bolted this bad boy down and it doesn't budge. Sure enough, the first time I tossed 345 on the bar and squatted I strained a groin muscle while coming out of the hole and I had to bail on the lift. The safety bars took it like a champ. I'll definitely be looking at more Titan equipment after a great experience (it's been about 2 months with the rack so far) with this rack. One tip, grab a silver sharpie and scribble some numbers on the holes to make it easier when adjusting heights.

  3. Good rack for the money review by Chris on 7/22/2018

    A good value rack for a home/garage gym. A great value if you find it on sale.

    Some info:
    - I was a little worried it would be too short after reading some reviewers saying they wished they had gotten the full size, but the height is fine I think as long as you're under ~6'3-6'4 (since the pull-up bar is at 6'5). I'm 5'11 in flats, so about 6' in weightlifting shoes, and I never feel like it's too short. I'm glad I got the 82" model, even though I could have fit the full size in my garage. I saved a little cash, and I know I can fit it anywhere if I need/want to move it in the future. Only thing I can't do is press in the rack, but I press outside a rack in my commercial gym anyway.
    - Sturdy enough when bolted onto the platform. I feel confident re-racking. Just don't abuse it. I haven't tested the spotter bars yet.
    - No instructions for assembly. It came with a link to instructions, but as of 7/20/2018 the link didn't work. Still, putting it together was easy with a 15/16" socket & wrench. You can definitely do it alone, but I asked my wife to help one time by holding up the sides while I attached the pull-up bar just to be on the safe side.
    - Fit and finish are fine, nothing outstanding. I suppose it's nice that the J hooks have thick plastic so you don't mar the cerakote on your fancy pants Rogue barbell, but my barbell is crap, so that doesn't benefit me.
    - Practically no knurling on the pull-up bars.
    - Love that it comes with four plate holders. You will probably have to place them low to the ground to leave room for squatting/benching. Going to buy some more plate holders to hang the 10s/5s/2.5s.

  4. Great value rack review by Morris on 7/11/2018

    This rack was perfect for my basement gym. Very sturdy and quality build. The only complaint I had was I wasn't able to pull up the assembly instructions online but after just looking at the picture above i was able to assemble with no issues. Can't beat the price for the quality and accesories that come with this rack. I definitely recommend this for anyone.

  5. T-3 Short Rack - Perfect review by Craig on 6/24/2018

    So after a month or so of research, I bought the T-3 Short Rack - 24".....

    The rack arrived quickly and (despite the overall look of the outer packaging) in great shape. Unboxed in the garage (this thing is HEAVY DUTY) and carried the pieces down to the basement. All the parts were included (win!) and assembly was relatively quick. Very small negative is that the assembly manual could be a little better with more detail and image quality. Buy yourself a deep 15/16" socket driver if you don't have one.

    I've no experience with other rack builders but I can tell you this rack works perfectly for my needs and the quality and finish looks great. I did build a platform (3 layers of 3/4" sheeting) to which I lag screwed the rack. I've got 350lbs of plates on it (either stored or on the bar) so between that and the lag screws, it feels absolutely solid. And having done my homework, I can tell you this is the best PRICE vs VALUE deal for a rack that's out there.

    I was torn between the short/tall and the 24"/36" versions. Ultimately, I went with the Short 24". I've got it centered on a 4'x8' platform with an additional 6' long (same 8' width) lifting platform in front of it - yah know, with the horse-stall mats for drops and all that. A few notes: The 24" is plenty deep for benching, incline, squats, military press, RDLs, etc. Plus it seems to fit really well on the platform, which is critical so that the bench placement, depending on exercise, doesn't hang off the edge of the platform. I like the compactness of the Short version, but you will have to hold your legs up for pullups. Regardless, I'm 6' and 275 lbs and I don't feel cramped at all.

    The supplied J-hooks are solid but I would recommend Titan Fitness changed them to mirrored pairs - i think it would reduce the lateral motion. Again, like the assembly manual noted above, a very small negative. In addition, I have (sadly) already tested the pin-pipe safeties and they work just fine (LOL) - thank you Titan Fitness!

    I also bought the Single Landmine (highly recommended!) and the 1.9" Single Handle Landmine Press and Straight T-Bar Landmine Handle. (Side note: I had no idea what a Landmine was, or that such a thing existed, until I started researching racks. Buy one. It opens up about 20 other movements/exercises you can do. So cool!)

    All 5 Stars. Highly recommend.

  6. 8/10 review by Undoppable on 5/1/2018

    The T-3 Short Power Rack isn't all that short. At 87 inches tall, it misses my open garage door by about an inch. It's actually the perfect height. I have to bend my knees to do pull ups on the two provided pull up bars, but I don't know anyone that does straight leg pull ups anyway. The 24 inch depth is plenty of room to hit all 3 of the major compounds. You won't be doing overhead presses in this rack though. Unless you do them seated. Which is fine by me. It comes with a pair of J-hooks, safety pins, 4 plate holders and 4 band pegs also. Everything you'd need to get started. I highly recommend it to anyone looking for a Power Rack that will fit under their open garage doors.

  7. The rack itself is great! exactly what I wanted, Shipping is just iffy review by Jeremy on 4/9/2018

    The rack itself is great! Sturdy, comes with extras that you would have to pay extra from other companies,exactly what I wanted, Shipping is just iffy, one box was completely destroyed so It didn't come in a package. Another one came with a little rust. BUT CUSTOMER SERVICE IS AWESOME they compensated for the damages.

  8. The rack itself is great! exactly what I wanted, Shipping is just iffy review by Jeremy on 4/9/2018

    The rack itself is great! Sturdy, comes with extras that you would have to pay extra from other companies,exactly what I wanted, Shipping is just iffy, one box was completely destroyed so It didn't come in a package. Another one came with a little rust. BUT CUSTOMER SERVICE IS AWESOME they compensated for the damages.

  9. Best Power Rack for the Money review by Anthony on 3/30/2018

    I had researched a variety of power racks and competition benches. I don't go super heavy but I do bench around 315 lbs and wanted a solid foundation to work from. My old bench had seen better days and I was afraid I would end up looking like one of those "Epic Fail YouTube Videos" at best or be a weight lifting casualty at worst.

    If you've done your legwork you know the price range of lifting equipment and you also know you usually get what you pay for. Enter Titan Fitness. They're not the most expensive equipment nor the cheapest. However, you get MORE than what you pay for. Superior quality at very affordable prices.

    The rack itself is great. Rock solid with a LOT of optional attachments that can be purchased to increase it's use. I cannot recommend this cage enough!

  10. Solid review by Darin on 3/26/2018

    I bought the rack on a Friday and received it on a Thursday. The rack had a few burs on the holes but was able to remove them with pliers. One of the best deals for a power rack. Would recommend strap safeties with this as the pin pipe safeties are loud and cumbersome to move.

  11. Solid rack, could use some revisions review by Brett on 3/11/2018

    Order came in quick and was easy to assemble although I think the instructions are fairly poor. It’s a solid rack at a decent price point that came in quickly but it does have issues.

    Personally, I’d cut the price and remove the weight pegs. If you put 45, 35, maybe even 25 plates anywhere on the back of the rack, you can’t workout from there. Most people keep 45s low and doing Roman deadlifts or something similar is near impossible with plates stored on the rack - front or back.

    You’re better served with a weight tree for this size rack, especially with the rack extension at its price point.

  12. Great review by Heather on 3/2/2018

    GREAT product. I'm only 5"7 and it's perfect for me and I'm also glad I got the short rack not only did I save some money the normal sized one wouldn't have fit in my basement! I didn't even need to bolt it down. I have the anchors to do so but currently it's not needed. I've had me and my nephew both doing pull ups on each size and it's never budged. Overall 2000% worth the money. BEST Investment I've bought

  13. Great quality-to-price value review by Zachary on 3/1/2018

    I had a CAP half rack that I used for a little over a year. It served me well but it was time to upgrade. I lift alone in my garage so I wanted a full power rack with safety pins, etc. After much research, I decided on the Titan T-3 Short. I ordered on a Thursday and it came in the next Monday. It was quicker shipping than I expected. I live in Louisiana so I think I'm fairly close to one of their warehouses.

    As far as the rack, I assembled it myself in an hour. Instructions were straight forward. I like how they package the bolts with nuts/rings already on, makes it easier to deal with. My old CAP rack used to wobble when I would do pull ups, but this thing doesn't move even when I swing on it. It's not bolted down currently although I plan on building a platform in a few weeks.

    Make sure you measure the height in your garage/basement/whatever. I was originally looking at the T-3 regular, but went with the Short seeing as it would fit better in my garage. I'm 5'10" and can unrack a squat with not fear of hitting my head. My wife is 5'6" and she can still reach the pull up bar so that's nice too.

    Overall, this rack was the best quality-to-price value I could find, and this was after researching Rogue, EliteFTS, Fitness Reality, etc. Would recommend.

  14. Great Rack review by David on 11/29/2017

    I ordered this rack on Black Friday and had it the following Tuesday!! That is fast, fast shipping if you ask me. I received the product undamaged with the packaging still in tact (this had been a problem in a couple of previous reviews). The rack itself is built very well. I noticed very solid welds across the board on everything (some were sloppy but the majority were very clean). It only took about 30 minutes to get this thing fully assembled including tightening all bolts (leave them loose until the entire unit is assembled). I had my first workout on it today and it performed flawlessly. I DO NOT have this rack bolted down and it is very sturdy with no wobble whatsoever. I am very impressed with this and will be continuing to give my business to Titan Fitness for all other workout needs.

  15. Fantastic rack review by David on 10/17/2017

    Was pleasantly surprised. It seems titan has fixed almost all the issues I have heard they had early on.

    - Laser cut holes - no dimples in the 2x3s.
    - Good finish
    - Easy assembly.

    Only two recommendations I have:
    - Welds could be cleaner
    - Would be nice if a cheap cardboard spacer was included to ensure the bottom of the rack is square with the top of the rack while bolting down. Just something to keep the uprights 42" apart. I had to go back and forth with a measuring tape multiple times before tightening all the bolts.

  16. Excellent quality and affordability! review by Jordan on 10/9/2017

    This is an excellent power rack at an amazing price point. Packaging was very solid. It was straightforward to assemble and once mounted into the floor has no wobble, shake, or give. The finish is respectable. I recommend buying a metallic sharpie to write numbers on the westwide hole spacing.

    Note: 1 Upright did arrive with 3 minor dents (They did not affect performance). I took pictures of the damage, sent it to Titan support, and they quickly processed my ticket and are sending me a replacement upright free of charge. Excellent customer service. A+

  17. Great product review by matthew on 9/19/2017

    Product is everything I expected it to be. I've worked out on probably half a dozen different rigs or racks from different manufacturers. This is the cheapest one by oricr but top 3 for quality. Yes rogue has an outstanding finish. But you don't get everything you get with this one as far as included accessories and its twice the price. This is solid. Has handled 435 on it already and it didn't budge, wobble, or shake. Fasteners are tough and durable. Welds are clean. No metallic shards. And coating is clean. I had no Knicks or dings or chipping. Well worth the money.

  18. You get a decent product for the cost review by Trainer LO on 8/31/2017

    The rack is good in function. The quality isn't anywhere near the quality you would get from other companies. The paint job is shoddy and won't look good after frequent use. The fat pull-up bar/support is not uniform and very wavy.... It doesn't distract from the function, but it looks cheap. One particular horizontal bar was slightly warped (more from poor welding), but I was able to finagle it into place. The j-hooks work fine, but again, slightly warped. I guess it's expected that you'll have to bypass imperfections as long as you know you're getting a deal.

    If you're needing something for a garage, this is your best bet. It works, but don't expect anything other than an affordable rack.

  19. Great rack review by GarageGorilla on 7/11/2017

    I've been around gyms for a while and I have to say this is one of my favorite racks ever. I have completed in strongman , powerlifting competitions and now I am shifting towards obstacle course racing and this rack fits all my needs. Best money I ever spent

  20. Solid economical rack! review by John on 6/6/2017

    The T3 is an amazing rack for the price!

    I ordered it on Memorial Day, a Monday, the first box showed up Thursday, the second box, Friday. Based on the tracking info, I think FedEx caused the second box delay. Either way, that's fast free shipping.

    My basement has 83" ceilings, mounting this rack on 3/4" plywood was a near perfect fit. I'm about 5' 11 1/2" tall. I was able to mount the upper crossmembers and pull up bars low enough to comfortably fit my head above the bar during pull ups, while also not having to worry about my head hitting the bars while unracking for squats.

    The rack is very solid, j-hooks and safety bars have no problem at all handling heavy weight. I've only tested about 300 pounds so far, rack didn't even notice the weight being there.

    The westside spacing is great for benching.

    The only slight downside, it was delivered with some slight scratches in the coating. Using this on a near daily basis, scratches are gonna happen. I don't really see this as an issue, but I know some people will.

    With that said, I will absolutely be recommending Titan for any and all gym needs. If you're on the fence about buying a rack, just buy it now, you won't regret it.

  21. Great rack well built review by Clubeche on 2/14/2017

    I really like this rack. I get all kinds of complements when people see it. For the price you can't beat this deal.

  22. Amazing review by RH on 12/31/2016

    The ceiling in my basement is a little low. I bought a regular Titan 3 power rack and put it in the basement. The floors however are not absolutely leveled, so when my wife wanted me to move it to another spot, I ended up cutting 2" off the top. I wish they were selling the short version this past summer, I would have bought one. This rack is absolutely sufficient for my 5x5 program and some pull ups. I also plan on attaching some rubber bands to it as well. I would definitely recommend this rack to a friend. I compare it to the Rogue at my gym and it's comparable, but cheaper.

  23. T-3 Short rack review by Happygirl323 on 12/20/2016

    I bought the T-3 short rack during the Black Friday sales and I'm very pleased with my purchase. I was fortunate to buy when it was in stock. The rack came in two separate boxes (I ordered the dip handles as well which were shipped in their own box) within days of ordering. The two boxes did show up on different days but I think that was a shipper issue.

    Build quality of the rack is very good Given that this is a bolt together rack I was concerned that it might not be sturdy but this rack is built like a tank. Two people with the right tools can put this together pretty quickly. The instructions are a pictogram but it's very obvious what and where everything goes.

    My only gripe is the dip bars. From a functionality standpoint they are fine but the welds are really ugly. I've tested them and they hold my weight with no problem so this is clearly a cosmetic issue but given that the welds on the rack are much nicer, I would expect the same quality.

    I'm confident that I will get lots of use from my new setup and would purchase it again if I had to do it all over.

  24. Great for the Money review by James on 12/11/2016

    I was truly surprised by this rack, I been looking for a good squat rack for quite some time and did not want to pay 1k plus. Titan really came through on this rack. its stable, built well and priced well. Specs and build and comparable to the Rouge R3 in every way.

    check out my in-depth YouTube video to see the Titan T-3 in more detail.

  25. nice unit. review by sl81 on 8/25/2016

    I needed the short unit because I was putting it under an angled ceiling. I opted to build a platform and bolt it down to some 2x6s that were attached to my platform giving me the couple extra inches of height between the ceiling and the top of the rack. Rack seems solid with my 500lbs of weight on the weight holders which I positioned very low.

  26. Awesome Piece review by BMK918 on 7/23/2016

    This is by far and away the best investment I've made for my home gym. My basement is 83" and this fits in there like a glove!! This piece of equipment is strong and sturdy.
    I highly, highly recommend this product

  27. Built solid review by Scott on 7/10/2016

    This thing is thick and heavy, which is perfect for heavy training sessions. There are only a few small things that could be improved upon, such as paint chipping pretty easily and no grip on the pull-up bar. However, the j-hooks and safety bars have handled a lot of weight so far and the westside hole spacing have given me way more training options than I had previously.

  28. Only one fault... review by Vcraig83 on 7/5/2016

    The rig is solid and well built. My ONLY complaint is the coating on the pull-up bar. It is NOT the same as the wall mount pull-bars they sell. It is almost rubbery and your hands stick to it and tear on high volume pull-up or muscle-up work.

  29. 4.5 stars review by Ryan on 7/1/2016

    Great product. Works perfect for what I'm doing. FedEx lady was seriously angry but it was worth it! Titan has unbeatable prices so I would definitely recommend

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Good Morning What colors does the T-3 rack come in? Thanks
The T-3 Rack comes in black.
Michael answered on July 29, 2017
What is the height from the bottom of the rack to the bottom of pull up bars? Looking at getting the short to save money, but I'm 6'2".
The bottom of the 2" Pull Up Bar is measured at 75 3/4". The bottom of the 1 1/4" Pull Up Bar is measured at 76 1/8".
Titan Fitness answered on May 17, 2018
Are the holes for the jhooks 3/4" or 5/8" diameter.
Titan Fitness answered on May 15, 2018
Does the rack come with the 4 band pegs as pictured?
Yes, everything in the picture including the band pegs are packaged with the Power Rack.
Titan Fitness answered on May 14, 2018
how far from the ground does the west side hole pattern go up, between the standard rack and the shorty do you loose height there?
Great question. You will not lose any height with the west side spacing on either rack. The west side spacing runs from 24"-48" from the ground on both racks.

Titan Support
Titan Fitness answered on December 15, 2017
Do you offer bars for attaching the rack to a wall? I can't attach to my floor but I could attach to the wall.
You would be looking for our T-3 wall mounted fold back racks!
Titan Fitness answered on June 8, 2018
Can this be disassembled? as I would send it to a different country and have never bought a power rack before.
Yes, this rack ships disassembled, in two boxes.
Titan Fitness answered on May 23, 2018
What gauge is the steel?
11-Gauge Steel.
Titan Fitness answered on January 29, 2018
Does this rack offer enough space to lift and use the plate storage system?
This rack comes with four plate holders that you can move to other locations on the rack to make a more custom fit. There shouldn't be any interference with your lifting though.

Titan Support
Titan Fitness answered on February 20, 2018
How high is the top placement for the j hooks?
In the highest position of the J-Hook on the Short Power Rack, it would place the barbell on the J-Hook at 66" high.
Titan Fitness answered on May 16, 2018
How does the t3 differ from the x3?
The T-3 Racks will have 2x3 Upright tubing. The X-3 Racks will have 3x3 Upright tubing and will have the Flat Foot option that does not require bolting to the floor.
Titan Fitness answered on May 18, 2018
Does it have to be mounted into the ground?
Thank you for contacting us. This rack is designed to be bolted to the floor. Titan does not encourage customers to use this power rack without securing it to the floor.

Titan Support
Titan Fitness answered on December 18, 2017

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