Utilize the Speed Bag to create speed in the hands, improve eye contact, and help with rhythm in punches. Get that deep burn in your shoulders, traps, and biceps through a quick session on your Titan Speed Bag. Train your mind and body to keep your hands in defensive position while you hone your boxing reaction time and practice your footwork. Great for anyone new to the sport or for experienced fighters!
Features: - Heavy Duty Construction - Long lasting reinforced seams - Includes inflation needle head for use with ball pump - Balanced to provide consistent rebounds