Develop core strength and improve coordination, balance, and endurance by doing simple and fun exercises with the Titan Fitness Medicine Ball. Made from thick rubber, it is inflatable and heavy duty. The textured grip surface makes it easy to handle and to bounce off of hard surfaces.
Features: - Heavy duty rubber shell
- Great for flexibility and movement exercises.
- Great for warm-up and cool-down exercises, sports therapy
- Built to bounce off of hard surfaces
Usage: Securely grip this medicine ball to swing around as part of a workout or slam it on the ground; Use lighter balls for easier workout and integration into aerobic routines Benefits: Develop core and muscle strength; Burn calories and fat Durability: Thick rubber surface withstands impact from hitting the ground and daily use; Long lasting quality construction Dimensions: 14 lb ball diameter is 12” Design: Evenly distributed weight; Textured surface makes it easy to hold; Easily inflatable