Titan Fitness Heavy Duty Slam Balls are available to enhance your workout routine by simply holding it while performing exercises. Examples of exercises that can be enhanced with slam balls include sit-ups, squats, lunges, and overhead presses. When working with a partner, you can do chest passes, overhead passes, and abdominal work through rotation variations. Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. They’re also perfect for getting rid of excess energy and pent-up frustration. This slam ball features a hard rubber shell that prevents blowouts when it’s slammed to the ground, an easy-grip texture, and a design perfect for throwing, slamming, and catching.TREAD PATTERN GRIP:
As your hands sweat throughout a workout, the rubberized exterior shell and tread pattern of the med ball ensures a steady grip and helps prevent slips and mishaps. The outer shells also include the Titan Fitness logo molded into the texture of the surface as well as the weight indication in white printed twice.GREAT FOR MEN & WOMEN:
This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.USEFUL HOME GYM TOOL:
You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life.WORKOUT ABS, ARMS & MORE:
Incorporating a slam ball into your workout allows you to optimize your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. The ball is made of sturdy rubber, making it easy to grip during complex core or full-body workouts. You’ll be amazed at the difference it makes for your workouts.CHOOSE THE PERFECT WEIGHT:
The Titan Fitness Rubber Tread Slam Ball is available in several sizes ranging from 10 lb. to 150 lb. Whether you are just starting out and you need a lightweight accessory to get enough reps, or you need something big and heavy, we’ve got you covered. Purchase this useful black ball in several sizes to always have the right weight on hand.