The Titan Fitness balance ball trainer helps you strengthen and coordinate several major muscle groups including your core, back, and legs.
By adding an element of instability, it forces your body to use more muscles from your core, so you no longer have to rely on crunches or sit ups for your abs workout.
The resistance tubes attach directly to the base for other body weight resistance exercises, and add an extra dimension to your standard workout. Perfect for physical therapy and recovery exercises.
- Lightweight and easy to carry
- Pump is included
- Rubber resistance trainers included
- Durable burst free material
- Skid free / mark free base
- Diameter: 23.5"
- Height: 10.5"
- Resistance tubes: 23"
- Capacity: 350 lb
- Weight: 17 lb