The Adjustable Monolift by Titan Fitness® utilizes the pin and hook attachment style seen in our Spotter Arms and J-Hooks with a safety pin to lock the Monolift to an upright. The Monolift design allows the counterweight handles to drop the hooks as soon as you take the bar. The hooks drop down out of the way so you can exercise in place without having to walk the bar out from over your J-Hooks. Re-racking is just as easy, a short lean forward re-racks the bar and the monolift returns to its original position. Reduce the possibility of injury and go for max reps with a Titan Monolift!