A Rackable EZ curl bar offers new ways of gripping your barbell, allowing you to target different muscle groups. With it, you can work your biceps, triceps, deltoids, and abs. Depending on what exercises you perform, you can also target your legs and glutes. This curl bar is designed to help you perform curls. You can do spider curls, skull crushers, and preacher curls. You can also perform rows, presses, and extensions. Using this barbell is incredibly easy, thanks to its diamond-knurled surface. The knurling helps you securely hold your barbell in place, even if you sweat. The intuitive grooves offer stability as you work out, so you do not need to worry about it slipping out of your hands. This curl bar has an overall length of 71-in and weighs 31 lb. There is a 9.25-in loadable sleeve length with a 50mm center perfect for Olympic sized plates. The sleeves also rotate to make placing the weights on it more accessible. This curl bar can support a weight capacity of up to 500 lb., so you rack on plenty of plates. Its ergonomic design allows for better hand positioning, so you can firmly hold your curl bar.
HELPS BUILD MUSCLE DEFINITION: This powerful piece of equipment allows for a total body workout, allowing you to work your upper and lower body. Perform muscle isolations on your biceps, triceps, deltoids, quads, hamstrings, abs, pectorals, and more.
MAKES CURLS EASIER: This curved bar makes performing curls easier as the curvature gives your hands a firmer grip. You can do a variety of curls with this barbell, including spider curls, skull crushers, and preacher curls. You can also do upright rows and triceps extensions. This barbell is intended for use with 50mm Olympic weights.
KNURLED TEXTURE: Our Olympic bar has diamond-knurled handgrips designed to give you a sturdy grip. Do not worry about this barbell slipping out of your hands. The intuitive grooves help you securely hold the bar in place while lifting.
DURABLE CONSTRUCTION: The EZ Curl Bar is made from a high-quality steel that is both durable and long-lasting, so you can also use this barbell in your garage, basement, or even outdoors.
DIMENSIONS: This barbell is 71-in in length. The bar has a loadable sleeve length of 9.25-inches on each side. It can hold Olympic weights that have a center opening of 50mm. This bar also has rotating sleeves, which help securely hold Olympic plates. It weighs approximately 31 lb., and can support a weight capacity of 500 LB.
- Rackable on standard power cages, squat stands, etc.
- Ergonomic hand position
- Diamond knurled hand grips
- Rotating sleeves
- Holds Olympic sized weights
- Maximizes both comfort and safety
- Grip Diameter: 28mm
- Sleeve Diameter: 50mm
- Overall Length: 71-in.
- Loadable Sleeve Length: 9.25-in.
- Sleeve to Sleeve Length: 49.25-in.
- Knurling: Medium Diamond
- Center Knurl: No
- Knurl Marks: Single Olympic
- Color: Chrome
- Material: Steel
- Bushing/Bearings: Bronze
- Tensile Strength: 110,000 PSI
- Weight Capacity: 400 lb.
- Product Weight: 31 lb.