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Glute Ham Glider
Item No. 400325
Glute Ham Glider Fitness 400325 GHR
Item No. 400325
Out of Stock



The Titan Glute Ham Glider is a great tool for training the entire posterior chain. Simply insert your toes/heels into the v-shaped notch or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, standing lunges, abdominal roll-outs and much more! For an enhanced workout try adding bands to create resistance during exercises. 


- Heavy duty steel construction.
- 3" Wheels for an easy glide across the floor. 
- V-Shaped notch for heels and toes. 
- 1" rods for a comfortable hand position. 
- Perform hamstring curls, glute bridges, abdominal roll-outs and much more!

- Footprint: 27" x 11"
- Height: 3"
- V-Shaped Notch: 2" x 2" 
- Hand Rod Diameter: 1" 
- Weight: 10 LB

Additional Info

WARNING: Cancer and Reproductive Harm -

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