Titan Fitness Plate Loaded Lying Prone Hamstring Curl and Leg Extension Machine features 4 leg/foot rollers, 4 built-in handles for support and stability, and 1 10-in weight sleeve that will hold up to 300 lb. With a full range of motion, lying leg curls and seated leg extensions develop hamstring and quad muscles crucial to balance, speed, and coordination. LEG CURL BENEFITS:
The lying leg curl is the most dependable hamstring exercise. With the plate loaded option, you can work to your preferred strength level for power training or also for rehab. LEATHER PAD DESIGN:
The angled pad helps ensure proper exerciser positioning, minimizing stress on the lower back, while the leg/foot pads provide smooth resistance during the exercise. ANCHORS:
The machines foot print provides 4 bolt-down holes for concrete anchors or take advantage of the counter-balance weight post for stability without permanent mounting. DURABLE STEEL CONSTRUCTION:
This machine has a tough, dependable frame built with 2-in by 2-in 11-gauge steel. The powerful steel body means this machine can last for years with proper use and endure plenty of intense workout routines. DIMENSIONS:
This machine has an overall length of 60-in and an overall width of 36-in. The weighted sleeve is 10-in of length with 2-in of diameter.