Strengthen your quads, glutes, and core with the Titan Fitness Sissy Squat Machine. Sissy squats can be performed freestyle as well, which is why they are also known as the Matrix squats. This machine comes with 4-adjustable foot roller position from 5 to 8-inches and 5-adjustable calf pad positions from 16 to 20-inches from the footplate to allow you to perform more comfortably and safely. The diamond plated footplate, high-quality padding, adjustable calf and footpads, and a low footprint is a must-have for any home or commercial gym.
 
LEG EXTENSIONS: Think of this exercise as a mix of reverse knee extensions and hack squats. Works well to target all 4-quadriceps and glutes muscles, strengthen the knee and hip joints, and train your core balance and stabilization.

COMFORTABLE PADDING: Sissy squats can be performed freestyle as well, which is why they are also known as the Matrix squats. This machine comes with 4-adjustable foot roller position and 5-adjustable calf pad positions to allow you to perform more comfortably and safely.
 
DIAMOND FOOT PLATE: With its large anti-slip footplate, this sissy squat machine can stand the weight of any athlete up to 300 lb. and it can be used for ab crunches or sit-ups as well.
 
DURABLE CONSTRUCTION: The machine was designed with 11-Gauge steel to withstand any use and abuse, powder-coated white for a long-lasting finish. 
 
DIMENSIONS: The Sissy Squat Machine has a footprint of 45-in x 18-in with adjustable calf pads from 16 to 20-inches from Foot Plate. And Adjustable foot rollers from 5 to 8-inches.