Build the back you’ve always wanted and take your workout to a new level with the Titan Fitness Plate Loaded T-Bar Row Machine. Designed with versatility in mind, the two different grip styles (vertical and horizontal) help isolate and target specific muscle groups during your training. The frame is built with a sturdy, solid steel construction that keeps this machine dependable and long-lasting through even the highest intensity workouts. A sleek black, powder-coated paint job will prevent rust and scrapes for years to come. The wide or narrow set of handles feature a durable rubber grip to ensure an ease of multiple reps. Each Plate Loaded T-Bar Row Machine has a capacity of 440-pounds. After loading the desired weight, form a proper foot placement on the dual 15.75-in x 8.65-in-inch diamond footplates. Targets mid to lower back, rear shoulders, traps, deltoids, and more.