The Titan Fitness® Loadable Strongman Keg is designed as an alternative to heavy-balls, sandbags, and stones. Featuring an Olympic weight plate sleeve, removable steel spacers, laser-cut handles, and dual handled turnstile to ensure the plates are secured during the workout. Forgo the unstable properties of water or sand, with the plate-loaded keg, training will be easier than using a traditional keg.

LOAD UP WITH WEIGHT PLATES: Slide in your Olympic size weight plates, cast iron or bumpers, to up the intensity as you take on the Keg. Starting at 136-pounds, this keg can handle up to 500-pounds in additional weight.

FIXED WEIGHTLIFTING: No need to add or subtract sand or water to get the desired weight. With the Loadable Keg you are provided with a fixed weight, assuring you the correct pounds every lift and carry.

DURABLE CONSTRUCTION: The loadable keg is made of durable, heavy-duty steel, with a thickness of 0.125-inch. Laser-cut handles are places on either side and top and bottom for a better grip while carrying or loading.

BE TITAN FIT: Titan Fitness is committed to providing our customers with quality fitness products at great prices. We offer everyday free shipping on all our fitness and strength training equipment; and a one-year warranty on all of our products.

NOTE: Weight plates are not included.