Take your grip strength workouts to the next level with the Leverage Block from Titan Fitness™. This 2" wide by 6" long block is a compact but effective tool for building wrist and hand strength through pinch exercises. The 10" long plate loadable sleeve lets you add and increase weight or place your weight exactly where you want it for greater resistance when doing leverage curls. You will feel a great difference in difficulty from a 10 LB weight being close to the block and moving it to the end of the weight post when doing curl movements.