Equipment Guides

May 4, 2021

How to Choose the Right Types of Weights for You: Buyer’s Guide

How to Choose the Right Types of Weights for You: Buyer’s Guide

If you want to start lifting weights, but don’t know which to buy, what size, or which kind, then this article is for you. We’re going to get you right on track when it comes to introducing weights into your workouts. Dumbbells, kettlebells, and barbells are great pieces of equipment that will elevate your fitness [...]

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May 4, 2021

Kettlebells vs. Dumbbells: Which is Best for Your Fitness Goals?

Kettlebells vs. Dumbbells: Which is Best for Your Fitness Goals?

What’s the difference between kettlebells and dumbbells? They’re both hand-held free weights used by beginners and pros. They both come in different increments, and they both work for some of the same exercises (think rows or weighted lunges). But as you might guess from their designs, they’re actually made for two different types of fitness [...]

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Mar 9, 2021

Guide on How to Transform Your Garage into a Home Gym

Guide on How to Transform Your Garage into a Home Gym

Starting and sticking to fitness goals can be hard, especially when trying to find time to hit the gym. One fun and encouraging solution is by transforming your cluttered garage into the perfect home gym. Garage gyms have a reputation of being costly, but with Titan Fitness, your customized gym can cost as little at [...]

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Mar 5, 2021

Benefits of Having a Home Gym, Even After COVID-19

Benefits of Having a Home Gym, Even After COVID-19

The pandemic has kept us indoor for months at a time. We learned to work from home, to learn from home, to entertain ourselves at home, and to stay on top of our at-home fitness routines. With COVID-19 vaccines around the corner and a possible end to social distancing restrictions, should you still invest in [...]

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Dec 7, 2020

The Best Fitness Racks of 2021

The Best Fitness Racks of 2021

A home gym has several benefits. Working out at home reduces your drive time to the gym to zero. It also saves you a lot of time during your actual workout, as you don’t have to wait for equipment to open up. Setting up a home gym from scratch is easier than you might think. [...]

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Nov 24, 2020

Standing Desks: Are They Worth It?

Standing Desks: Are They Worth It?

Even for those of us that spend most of our time outside the scope of the fitness industry, it can often be hard to avoid overhearing about the alleged benefits of standing desks, stand-up workstations, and other ‘stand while you work’ solutions— typically utilized by office employees who claim to be taking on incredible new challenges [...]

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