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  • X-3 Short Flat Foot Power Rack X-3 Short Flat Foot Power Rack
  • X-3 Short Flat Foot Power Rack X-3 Short Flat Foot Power Rack
  • X-3 Short Flat Foot Power Rack X-3 Short Flat Foot Power Rack
  • X-3 Short Flat Foot Power Rack X-3 Short Flat Foot Power Rack
Titan Fitness 049008265806

X-3 Short Flat Foot Power Rack

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Quick Overview

The Titan X-3 Short Flat Foot Power Rack is the ultimate solution for lifters and athletes looking for a top of the line Power Rack.

Availability: Sold Out

Regular Price: $540.99

Special Price $476.07

Reward Points You will earn 476 Points for purchasing this product.


The Titan X-3 Flat Foot Power Rack is the ultimate solution for lifters and athletes looking for a top of the line Power Rack, without having to bolt the rack to the floor. 

The heavy duty 11 gauge 3" x 3" uprights provide the ultimate support for max reps. Additionally, the flat foot design stabilizes the rack to the floor, while allowing a walk-through design. The double sided gusset plates also lock the uprights in place to provide strength and support. 

A pair of X3 JHooks, one pair of pipe/pin safeties, 1.25", and 2" pull up bars included.  

- 10" shorter than the standard X3 Rack for lower ceiling heights.
- 3" x 3" 11 gauge steel uprights.
- Flat foot design keeps the 334 lb rack stable without bolting to the floor.
- Fat (2") and skinny (1.25") pull up bars included.
- Walk-through design.
- Laser cut upright holes with Westside hole spacing.
- Pair of UHMW padded X3 JHooks included.

- Overall height: 82.375"
- Outside width: 48"
- Inside width: 30"
- Weight: 334 lb
- Footprint: 49" x 48"
- Capacity: 1,500 lb

Additional Information

SKU 400425
UPC 049008265806
Product Instructions No
California Warning WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
  1. Great review by Scott on 12/29/2018

    I re-searched a lot of racks and settled on the x3 short flat foot. I couldn’t be happier. It very solid, this thing is built like a tank. It arrived in good shape. It’s quality is everything I hoped for. You can grab hold of it and try to shake it, it doesn’t move. I will be buying more from titan in the weeks to come.

  2. Great for Price review by Dan on 12/10/2018

    Solid rack at an amazing price. Build quality is decent, but some pieces do not quite fit where they are supposed to so some brute force may be needed. Weld quality also looks like it was done by a 12 year old. But for me, the aesthetics of the rack really aren't a big deal. Lot of customization available for the rack. My biggest complaint is that the j-hooks both face the same direction, rather than opposite directions. This is not optimal for safety, and it also gets in the way if you are trying to put storage pegs on the side of your rack. Overall, that is actually my biggest gripe, especially because it can so easily be fixed. Rack has little to no wobble, which is great if you are not able to bolt it down.

  3. SOLID! review by JMFD on 11/19/2018

    Absolutely EXCELLENT Rack! Very Solid, Very Stable and Very functional! Oh yeah...also a GREAT price! Pay no attention to anyone who says the welds are sub-standard! It looks great and works great. Besides, even if there is an imperfect weld, who cares?! It's weight rack! (you won't be complaining about a weld after saving 50%) Bottom line; Unless you are an Olympic Power lifter, this thing is stronger and more solid than you will ever need, but you'll LOVE knowing it can handle whatever you throw at it.

    I couldn't be happier with this purchase and couldn't recommend it any higher. Worth it. BUY IT!

  4. great power rack review by Leonardo on 10/30/2018

    This a great power rack fits well under my 7ft porch. The one thing that did cause me to be more careful were the j-hooks that come with it. The basic j hooks it comes with are ok, but if its a new Olympic barbell with a lot of oil, it may slip a little easier. I'm thinking to buy the new j-hooks for this rack and that will solve the problem.

  5. Hey, Nice Rack review by Tyler on 10/11/2018

    Like everyone else said, this is a nice piece of kit.

    Just a few things:
    I am 6’4” and just barely get under the pull-up bar without hitting my head. Doing pull-ups requires my knees to be bent about 70 degrees or my toes drag.

    Another reviewer (Brian) said that all the bolts are the same. They’re not. There are two sizes, the longer of which attach the uprights to the ‘flat foot’ base. Someone should tell Brian that half of his gusset plate bolts are hanging on by two threads because he neglected to read the parts list.

    I’m excited to keep using this rack. It’s the perfect size for my needs, and it’s rock solid. No hesitation recommending this to anyone.

  6. Great squat rack! review by Mat on 8/22/2018

    Very good piece of equipment. Fast shipping, easy to put together, and solid. Spent months researching and could not be more pleased! Highly recommend.

  7. I love this rack review by david on 8/11/2018

    I needed a shorter than normal rack for my basement gym. I also didn't know if I wanted to bolt down. I am so happy I went with this rack, it is very solid even without any weight on it. But with some plates mounted it is not going anywhere.
    I would definitely recommend to any of my friends.

  8. Solid Rack but not good for a sloped garage gym. review by SB on 6/1/2018

    This rack is super solid and is a great price vs the competition. However, I've found that the flat feet aren't the best option for a sloped garage gym. If I position the rack facing the garage door then it slopes forward or backward causing the rack to shift/wobble (front to back). If I position the rack against the side wall of my garage then the rack slopes right to left or left to right depending on the side of garage you place the rack which also causes the rack to shift/wobble. At 330lbs you would think this would not be an issue but I can assure you it happens.

    I wish I would've gone with the T3 or X3 rack "without flat feet" since it would've be easier to install an extended foot underneath the columns to balance the rack. Instead, with the X3 Flat Foot I need to build a wedge or an entire lifting platform to level out the rack in my garage.

  9. Great Value review by Brian on 3/8/2018

    I ordered the x-3 flat foot short rack on a Saturday afternoon and it arrived by Weds, it ships in 3 packages (uprights, hardware and cross members) all boxes were at or above 100 pounds and was delivered free of charge. I had ordered several other items at the same time and one box of the rack came via fed ex and the rest was on a pallet with the other items i ordered and delivered via UPS freight. UPS was curb side only so they dropped the pallet at the end of my drive way which was fine i just broke down the pallet and used a hand truck to bring it in in pieces. This may be an issue for some as your street needs to be accessible by an 18 wheeler.

    I unboxed the three boxes and laid everything out which made for an easy install. the bolts were all the same and require some big wrenches / sockets 15/16 if i recall correctly. The rack is as advertised, 3x3 11 gauge steel once assembled it is quite sturdy. The fit and finish is a bit off, for example the welds are not the best quality and the paint seems to be a bit thinner in areas, but i read other reviews and knew to expect this. This is made in China which equates to the affordable price and less than perfect fit and finish. I almost went with the Rogue rack that is comparable and if i went with that it would have cost twice as much delivered, over 1k. So for a rack under 500 i made some concessions on the fit and finish. I placed it in the basement and it is for home use so i don't need something pretty i needed something affordable and decent quality.

    This thing is always out of stock so when you see it in stock jump on it, when i ordered it just came in stock on saturday and by weds it was sold out again.

  10. If you spent hours online searching for a rack like I did, then just buy this one. review by Ammar on 3/6/2018

    You are likely here and reading the reviews because you are serious about buying a rack for a your gym ( home or commercial). This thing is amazing. I got it yesterday. It was shipped fast, arrived in 3 boxes ( the last which had the bolts, J hooks and the flat foot braces arrived later that night with a separate FedeX delivery). I honestly did not expect this to be in a such a great quality. I assembled it by myself in less than an hour, I only used my hands to bolt because I did not have a big enough tool, so it is still not finished yet but I could still do Squats at 200 lbs just fine( just to tell you how sturdy this thing is). The price is hard to beat and it is better than some racks I used in high end gyms. Go for it.

  11. 5 Stars review by Michael on 11/30/2017

    Ordered the X-3 Short Flat Foot Power Rack 11/23 Received 11/28
    ***** Customer Service
    ***** Shipping & Received Condition
    ***** Overall Quality
    ***** Happy Factor!
    Will defiantly order from Titan again!

  12. Great product but. . . review by Nick on 10/6/2017

    I ordered this rack about a month ago and I love everything about it. I'm 5'11 and i don't worry about hitting my head on anything and everything is super solid and heavy and it doesn't budge. I'm giving it 4 stars because of the packaging, I got the first two boxes in a few days and that contained the whole rack. I got a 3rd box the next day with only one J hook in it and it should have came with 2 J hooks and nuts and bolts. I was pretty upset that this happened and it put getting my rack together another week. Titan is a great company with fast shipping they just need to package better.

  13. Built to last. Above and Beyond. Extremely satisfied and happy with the entire Titan Fitness experience. review by Bunso on 7/14/2017

    I first would like to thank the Titan Fitness team/company for an exceptional service, excellent product, extremely fast shipping especially at no extra cost. Everything about Titan Fitness is above and beyond my expectation. I reached out to them through their Facebook page and much to my surprise when I was able to get a respond in a matter of seconds. I thought they would be too busy to respond to a Facebook Messenger message, boy was I glad that I was wrong.

    I almost missed their 4th of July Sale literally within minutes, I had everything in my cart and was about to checkout at 11:20 P.M. CST when I noticed the prices have changed. The sale must have ended at 12:00 A.M. EST. I did not go through with the purchase at that time. The next day I messaged them through messenger to inquire when will they have another sale and explained to their representative that I missed the sale due to the time difference. The representative explained that they usually have it during major holidays, all I could think of at that time is the amount of time I will have to wait. The representative then suggested to call Titan Fitness and place my order by phone and advice the ordering personnel that I missed the deadline by a few minutes. The representative added that they should have no issue with honoring the sale price, since I only missed it by a few minutes. I did just that and without any issues I was able to order and purchase everything that was on my cart for the 4th of July Sale price. The person that took my call was very professional, courteous and extremely helpful.

    I purchased the short power rack due to a low basement ceiling. I am 5'5" and it is perfect for my height. If they ever do come out with a multi grip pull up bar for the X3, my ceiling would be able to accommodate it. I purchased a few accessories as well and a perfect timing since I purchased everything during their 4th of July Sale. I have the following accessories, rotating pull up bars, Y Dip Bar, spotter arms, and the flip down safety bars.

    Shipping was Extremely fast.
    I ordered everything on Thursday and received some of the accessories on Monday.
    The X-3 Short Flat Foot Power Rack and the rest of the accessories came on Tuesday.
    The packages was delivered by FedEx and was asked if I wanted it inside my garage (I chose to have it dropped off at my front door).
    There are 3 boxes for just the X3 Short Flat Foot Power Rack
    1 box contain 4 Posts (125 LBS)
    1 box contain the crossmembers, pull up bars, spotter bars and sleeves (134.50 LBS)
    1 box contain J-Hooks, Gussets and Nuts and Bolts (86 LBS)
    The Accessories were packaged individually per accessory (ie: The pair of rotating pull up bars 1 box, the pair of flip down safety bars 1 box).

    The setup is quick and easy and only needed help with installing the back crossmember to ensure the post do not fall over.
    1. Unpack everything away from the area you are going to be building from so you will have space. (Keep it close to the area as everything is heavy)
    There are 2 different sizes of screw, one is longer than the other.
    There are 20 short bolts and 16 long bolts.
    Hand tighten the bolts and until the whole Power Rack is assembled.
    For simplicity I will refer to the Nuts and Bolts just Bolts.
    2. Start with placing the feet where you want your Power Rack will be. (Use the 1.25" pull up bar to space the feet apart)
    3. Install the posts and gusset plates to the Power Rack (Use the short bolts so they will not protrude too much and hurt someone). 16X short bolts from outward to inward
    4. Install the back crossmember with the assistance from someone so the posts does not topple over. (Use the long bolts). 4X long bolts from inward to outward
    5. Install the left and right crossmember. (Use the long bolts). 8X bolts from inward to outward
    6. Install the middle pull up bar, I chose to install the 2" pull up bar in the middle. (Use the remaining short bolts). 4X short bolts from inward to outward.
    7. Install the front pull up bar, I chose to install the 1.25" pull up bar in the front. (Use the remaining long bolts). 4X long bolts from inward to outward.
    8. Tighten the lower bolts (I tightened the left side first then the right).
    9. Tighten the upper bolts (I started with the front pull up bar, then the left crossmember, then the right cross member, then the middle pull up bar, finally the back crossmember).
    10. I then the J-Hooks and the rest of my accessories.

    Once the X-3 Power Rack is completely assembled it is built like a tank and will withstand everything that I can think of.
    The finish is great, the soldering is through and through, it is not just extremely well built it is also awesome looking.

    Once again I would like to thank the entire Titan Fitness Crew for everything.
    I do not usually write reviews, due to my extreme delight with every aspect of my Titan Fitness Experience I felt compelled to do so.

  14. Solid Solid Solid review by Joe Gator on 6/18/2017

    I own a gym and buy commercial grade equipment for my business. I got this rack for my home set up and it rocks. I haven't seen anything on the market of this quality for this price.

  15. She's a beaut, Clark review by eleigha on 5/28/2017

    I've been around a lot of power racks (e.g. Rogue, XMark, you name it). This one takes the cake. It's going to give you years of reliable service, at a fraction of the cost.

  16. Amazing review by Brian on 4/13/2017

    This rack is super sturdy, as it should be with its 3x3 11ga frame. The finish is pretty good and thick, though there were several very small chips in the finish when received, this is unnoticeable and generally expected when shipping such a large and heavy item. In case you were worried about a freight truck dropping this off in your residential area don't be, I received this item via FedEx in several boxes so no worries there. This rack is the perfect height for anyone under ~5'9" any taller and you may need to bend the legs when using pull-up bars. This will be the last rack I will ever need to buy, highly recommended!

  17. Heavy duty rack, well constructed, amazing price review by RJP on 4/13/2017

    I've been using power racks for 10 years now, and squatted in everything from the huge Legend Fitness Collegiate levels, to the cheaply made body solid and everything in between. Personally, I've owned the Rogue R-6 and Rogue SML-1.

    I purchased this because we moved to a house where the basement height was 89 inches. I sold my SML-1 (on craigslist) and replaced with the X-3 because I would get a fully functioning heavy-duty power rack for the same price.

    It was delivered within 3 days of purchasing in 3 large HEAVY FedEx boxes. Unboxing took about 30 minutes. The laser cutting is top notch, clean and I noted no issues. The welds aren't the prettiest but they're thorough and complete and certainly accomplish the job.

    Assembly took about 60 minutes by myself. No instructions were included but it was not difficult. I hand tightened all nuts, working on a side at a time and then doing the cross member, followed by the pull-up bars. I then used an impact wrench to tighten. Without the impact wrench I imagine the assembly would've taken another 30 to 45 minutes.

    Once assembled the rack felt stable, secure and level. I noted no issues with the powder coating finish and the quality of it is high. The J cups are one-sided, which is only an issue for the OCD.

    I've squatted in the rack and it works as expected. Racking the barbell after completely the squats feels secure and stable, with no forward/backward or side to side movement. The Pin/Pipe Safeties slide in and out easily and are similar to other manufacturers. Racking a barbell on the front of the rack did not cause any forward tipping movement.

    I then loaded up my econ pulley system for lat pull-downs. Hanging it from the front pull-up bar, with 135 lbs, as I started to pull downs, I noticed the rear 'feet' coming off the ground. I then moved the pulley system to the middle pull-up bar and this immediately went away and the rack remained very stable.

    Strict pullups we're done and the rack did not budge an inch. I don't have the height and don't really plan on doing kipping pullups, but imagine this rack could handle that.

    In summary, I am absolutely in love with this rack. It's half the price of competitors, extremely well built, is perfect for my basement where I can't drill into the floor and don't have a high ceiling. I don't know how Titan is able to achieve the quality/construction with free shipping and this price, but I'm grateful. I'm a huge fan of Rogue, but will continue to purchase items from Titan as the price is just TOO GOOD to pass up.

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Create New Question

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What is the depth on the flat foot rack?
The inside depth for the X-3 short flat foot rack is 30".

Titan Support
Titan Fitness answered on January 22, 2018
Is there a multi grip pull up bar for the this Power Rack?
At this time there is not. Please continue to check our website as new products for the X-3 power racks should be out in the coming months.

Titan Support
Titan Fitness answered on January 4, 2018
are there hold on the bottom rail for band pegs?
Unfortunately, the base bars do not have holes to support the Band Pegs.
Titan Fitness answered on May 16, 2018
How much space is needed, if any, between the wall and the feet to still be able to rack a loaded bar on the inside of the "wall side" of the rack?
You will need a Minimum 1 ft.

Titan Support
Titan Fitness answered on February 2, 2018
What is the height to the pull up bar?
Titan Fitness answered on May 11, 2018
Can the pull-up bar and rear cross member be lowered by a couple inches?
You can adjust the Pull Up and the Cross-member bar slightly. I wouldn't recommend more than a few inches, because any further adjustments may effect the stability.
Titan Fitness answered on May 14, 2018

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